BENEFITS
ABOUT
FEATURES
Real Health with Rach
It’s time for YOUR Real Health Revival—
from unclear advice
to an individualized guide
Your private step-by-step program
for overcoming your chronic hormone-driven issues
and healing your body at the root cause level.
“
Rach covers it all—food, sleep, gut health, helping you get pregnant (if that is your path). She creates a warm, welcoming and safe space for women to discuss things that are difficult and not often discussed outside of your doctor's office. She has great product recommendations for every area of the program. Her recipes are amazing. She truly wants women to experience what happy hormones feel like. It is 100% doable with a busy life and schedule and I am so glad I invested in myself and my health! With lifetime access to the program I will be returning to it again and again as each time I watch a module something new pops out at me. If you have questions about your health & hormones, Rach has the answers.
KIKI, 2022 graduate
Your symptoms aren’t a willpower problem—
they’re hormone imbalances.
Are you prepared to solve:
🌢 persistent fatigue
🌢 skin flare-ups
🌢 hair growth and thinning
🌢 weight fluctuations
🌢 mood swings
🌢 period irregularities
(without simply masking them) on your own?
If your answer is “No” or “I’m not sure”, you’re exactly who this hormonal birth control detox program was designed for.
Imagine how you’re going to feel when...
No Confusion
You have a clear hormonal birth control detox GAME plan
You know what to expect in your transition off birth control.
No guessing.
No trial and error.
And no going it alone.
Pregnancy Prevention Plan
YOU KNOW HOW TO NATUALLY PREVENT PREGNANCY
Until you’re ready (if you’re ever ready), as you learn the Fertility Awareness Method.
You'll also have the Sex Ed you never got—explained simply and clearly, at the biochemical, physiological, and psychological level.
Balanced Body
YOU FINALLY UNDERSTAND WHAT'S HAPPENING INSIDE YOUR BODY
Your energy? Through the roof.
Your metabolism? Actually working with you.
Your sex drive? On fire.
Your skin? Clear.
And a healthy weight you can maintain—all without restrictive dieting or overexercise.
Not sure how hormonal birth control is affecting your body?
Hormonal birth control disrupts the communication between your brain and ovaries, putting your natural cycle on pause.
🌢 It puts you in a state of medicated menopause.
Because of this, your body needs targeted support to detox from synthetic hormones and restart its natural cycle.
🌢 Stopping hormonal birth control in any form can be a recipe for disaster. It can lead to the development of Post-Birth Control Syndrome (PBCS).
Because of this, I do not recommend stopping your birth control without having a proper plan in place. If you've already stopped, we can still intervene to get the synthetic hormones out of your system.
What can happen if you stop your birth control without a plan:
! Weight gain or hormone belly
! Irregular, heavy, or painful periods
! Acne, hair thinning, or hair loss
! Sleep disturbances or fatigue
! Mood swings, anxiety, or low libido
! Digestive issues or bloating
Here’s what one of my graduates, Kiki, experienced when she tried to go it alone:
"As someone who had been taking birth control for 20+ years, I had started to feel like it was taking a major toll on my body. I was experiencing all kinds of unpleasant side effects. I got brain fog, hair loss, dry skin, lack of sex drive, and weight gain. I tried to detox on my own twice. The first time, I became violently ill and my doctor advised going back on them. The second time, my pain and volume of bleeding increased. It was to the point where I couldn’t concentrate on anything else. I went back on birth control again and gave up on going off of it."
Whether you use birth control for hormone-related symptoms or simply to prevent pregnancy, you need to have a proper plan in place to prevent rebound symptoms.
Here’s where Kiki is today:
"When I met Rach, it completely changed my life. Her program gave my body the chance to heal.
One of the things I loved most about this program was how comprehensive it was. I am a big “Why?” person and need to know the why behind things. Rachel did not disappoint. It wasn't just about stopping birth control—it was about supporting my body through the entire process of detoxification. I learned about the best foods and supplements to support my liver and hormones. I got access to a ton of resources and support that helped me every step of the way. I finally felt like I wasn’t alone in this.
And the results? They speak for themselves. Since completing the program, I have more energy, my skin looks better, and my hair is growing at a rapid rate. I’ve lost a few pounds already, and my sex drive is back!
I can't recommend this program enough. Trust me—you won't regret it, and YOU are worth the investment!"
— MY HISTORY WITH BIRTH CONTROL
Hi, I'm Rach.
I'm a Holistic Nutritionist and Functional Hormone Health Practitioner
I'M THE GO-TO EXPERT FOR HORMONAL BIRTH CONTROL DETOX.
I started experiencing symptoms of hormonal imbalance at 15 with mild acne and irregular periods. My hormones were never tested, but my doctor quickly put me on the birth control pill in 2007. Over the next 5 years, my health spiraled out of control. I chaotically tried every form of the birth control pill that was on the market. The birth control itself was never questioned as the source of my symptoms. I was simply "on the wrong one."
While using hormonal birth control, I gained 50 pounds. I developed severe cystic acne (here, my skin is near its worst). I completely lost my sex drive. I had a terrible relationship with food and my body in the form of a binge eating disorder. I went from being on zero medications at age 15 to being on 6 medications by the time I was 22. (This included HBC, spironolactone, levothyroxine, anti-depressants, sleeping pills, and migraine meds).
In 2012, I realized the medications I was taking weren't actually healing me or making me feel better. Out of desperation, I tried stopping the pill (with no plan), and it went terribly. I ended up right back on it when my doctor told me that was the only option.
Fast forward to 2019 (after I had become a Nutritionist), I finally ditched the pill for good! I lost and have kept off 30lbs. My acne cleared naturally. My sex drive returned. My mental health improved significantly.
This all happened because I actually DETOXED from HBC instead of just stopping it. There is a huge difference.
My mission now is to provide you with everything you need to experience a safe and easy transition from birth control to a happy, healthy period that is better than birth control.
WHAT YOU CAN LOOK FORWARD TO INSIDE
Better than Birth Control: A Self-Paced Program
☑ Eight comprehensive modules that each include a video training, resources, and specific actions to take.
Module One: Kick off your Hormonal Birth Control Breakup
We'll walk you through your roadmap and what to expect by mapping out your unique timeline based on your birth control history.
Module Two: Your Menstrual Cycle 101
I'll teach you the Sex Ed you never got to understand the biological, physiological, and psychological aspects of your menstrual cycle.
Module Three: Understanding Birth Control
You'll get the FULL run down on birth control. We'll talk through the damage it has done to your body and how we're going to heal it.
Module Four: HBC Detox Nutrition
I'll teach you nutrition principles and specific strategies you'll need to support your body through the transition.
Module Five: Liver Healing and Detoxification
Your liver gets hit hard when using hormonal birth control and needs to be healed in order to properly detoxify the synthetic hormones in your system. I'll teach you everything you need to know to improve your body's natural ability to detoxify (no fad cleanses here).
Module Six: HBC Detox Lifestyle Support
In addition to nutrition, we’ll also cover lifestyle optimization tools you can use to support your hormones.
Module Seven: Gut Healing for Happy Hormones
Full stop: You can't heal your hormones without healing your gut, so we're going to dive into a topic that is important for both your short-term and long-term hormone health!
Module Eight: HBC Detox Supplementation
Since birth control causes vitamin and mineral deficiencies, your body needs targeted supplementation to close the gaps and help your brain, body, and hormones heal faster.
☑ A supplement Audit + Customized Protocol ($297 value)
☑ A comprehensive, exclusive Workbook ($497 value)
☑ One month of unlimited support included inside my private membership community ($397 value)
☑ My Fertility Awareness Method Masterclass ($97 value)
☑ My Gut Health Masterclass ($97 value)
☑ Low Tox Home and Beauty Masterclass ($97 value)
☑ Grocery Shopping Savings Masterclass ($97 value)
☑ My exclusive PMS Survival Guide ($97 value)
☑ The 7-Day Real Health Hormone Reset ($97 value)
☑ Guided meditations ($97 value)
☑ Lifetime access to all content, including future updates (Priceless)
Total value: Over $3,700!
Your Investment Options:
Pay in Full
$497
Payment Plan
3 payments of $167
In case you were wondering...
When should I start this course?
You can start anytime from date of purchase. In fact, ideally, you would begin while you are still using hormonal birth control for optimal results.
Can I start if I have already stopped using my hormonal birth control?
Yes. Start immediately and recover from birth control sooner!
Does it matter what kind of birth control I am using?
Whether it’s the pill, the patch, or an IUD, their goal is the same. They interrupt your body’s natural hormonal conversation, so the type you're using doesn't matter.
I want to get off birth control, but I am afraid of becoming pregnant. What should I do?
I feel you there! I stayed on hormonal birth control for longer than I should have because I was afraid of becoming pregnant.
You will learn how to naturally prevent pregnancy using the Fertility Awareness Method of birth control, a 99.7% effective hormone-free alternative.
PS: Hormonal birth control pills only have a 91-99.7% effective rate.
How long does this course take to complete?
There are a total of 10 modules with video trainings that are each 30 minutes or less. You can move at your own pace and complete the entire program in as little as a day or as long as a year—the choice is yours.
What type of support will I receive?
Because this is a self-paced course, I have laid it out in a way that can be followed without support. You will have the directions inside the program to receive your customized supplement protocol from me—but this is not required if you choose to opt out.
How long will I have access to the course?
Your enrollment also includes one month of support inside my private community—Wellness with Rach—which you can stay in for as long as you want to during your detox journey for ongoing access to and support from me and my team!
Now's the time to commit.
If you made it this far down, it's probably because you're considering joining Better than Birth Control.
Now's the time to COMMIT. Your body needs your support, and hoping it's going to "fix itself" simply won't work.
I know you're ready for this science-backed program. I can't wait for you to discover the results that actually work.
Let me show you how embracing your hormones and mastering your cycle is...
Better than Birth Control.